past events
Saturday September 11, 2010 • 10 AM - 12 Noon
Amazing Chia Seed!
Have you heard of chia, the ancient Aztec energy food? Chia seeds are an excellent
source of omega-3 fatty acids, calcium, protein, fiber and more. LEARN about this amazing superfood for the 21st century and TASTE samples of chia drinks and
delights. FREE!
location: Greenfield's Market Meeting Room (upstairs - click here for directions.)
Thursday, February 4, 2010
Nourishing Your Body in Times of StressLearn
how whole foods, herbs and natural supplements can help to reduce
stress and anxiety in your life. Incorporate supportive lifestyle
choices and relaxation practices to promote sustained calm and balance.
This
seminar is offered in conjunction with the Community Crisis Response
Team. Free to victims and witnesses of traumatic events; donation
requested for other community members. Please register with CCRT at
413.773.5090 or ccrt@communtiyaction.us. Click
here for brochure.
location: Greenfields' Market Meeting Room • 5:30-7PM
Saturday, January 23, 2010 • 10:30 AM -12 NoonPractically Raw™ Nutrition: Breakfast
What's
the best way for you to break your night time fast? Learn the features
and advantages of starting your day with living foods. We will discuss
everything from fresh pressed vegetable juices to smoothies, nut milks, hot drinks and sprouted grains. Recipe handout included.
Location: Greenfield's Market Meeting Room (upstairs - click here for directions.)
summer 2009 seminar series
Free nutrition talks given upstairs at
Greenfield's Market, our local natural food coop.
Click on seminar title for details.
Tuesday, June 23 • 6 PMEating For Healthy DigestionTuesday July 28 • 6 PMGluten Sensitivity & Celiac Disease